What's Blocking Your Kick Height? | Free Assessment
Invincible Worldwide
60-Second Assessment

WHAT'S ACTUALLY
BLOCKING YOUR
KICK HEIGHT?

Most martial artists stretch for months and barely gain an inch. The problem isn't effort. It's targeting the wrong thing. This tells you what's really locking you up.

Find your #1 flexibility blocker
Learn why your current approach isn't working
Get a free warm-up routine matched to your result
Question 1
WHAT'S YOUR MAIN GOAL?
Pick the one that matters most to you right now.
Kick head-heightClean, controlled kicks above shoulder level
Full splitsFront splits, side splits, or both
BothHigher kicks and deeper splits
Move pain-freeLess tightness, fewer injuries, more freedom
Question 2
WHERE DO YOU FEEL THE
MOST TIGHTNESS?
When you try to kick higher, where does your body stop you?
HipsFront of hip, hip flexors, deep in the joint
HamstringsBack of the thigh, pulling sensation when kicking
Adductors / inner thighGroin area, especially on side kicks and splits
All of the aboveTightness everywhere, hard to isolate one area
Question 3
WHAT HAVE YOU BEEN
DOING ABOUT IT?
No wrong answer. This shapes your result.
Random stretchingYouTube videos, whatever feels right that day
Yoga or general mobilityClasses, apps, or follow-along routines
Tried a program, didn't stickStarted something structured but stopped
Nothing structuredKnow I should, haven't found the right thing
Question 4
HOW LONG HAVE YOU BEEN
TRAINING MARTIAL ARTS?
This helps us match the right level to your result.
Under 1 yearJust getting started
1 to 5 yearsComfortable with basics, pushing for more
5+ yearsExperienced, hitting a ceiling
I'm a coach or instructorI teach and want this for myself and my students
Your result is ready
YOUR #1 BLOCKER
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NEXT STEP: GET A FREE ROUTINE MATCHED TO YOUR RESULT
The exact warm-up protocol from my 28-Day Flexibility Challenge, targeted to your blocker. Used by thousands of martial artists worldwide.
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